Collected Writings

The Art of Self-Love: 15 Easy Ways to Practice Self-Love & Self-Care Every Day
Published On: July 15th, 20222.7 min read
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5 Natural Ways to Fight Off Illness and Stay Well
Published On: June 20th, 20223.7 min read
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Holistic Health and Wellness Tips for Seasonal Allergies
Published On: May 1st, 20224.1 min read
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How to Integrate Holistic Health Into Your Daily Life: 5 Simple Wellness Activities to Include in Your Day
Published On: April 13th, 20222.8 min read
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7 Steps to Tackle Emotional Eating
Published On: March 10th, 20223.4 min read
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Is Your Heart Closed off to Love?
Published On: February 14th, 20225.2 min read
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Dismantle the Wall Around Your Heart
Published On: February 3rd, 20224.8 min read
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Holistic Tips to Fight Off Winter Blues
Published On: January 16th, 20223.1 min read
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How to Make Meaningful Resolutions
Published On: January 2nd, 20223.5 min read
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Finding Holiday Joy by Letting Go of Past Hurts
Published On: December 21st, 20213.8 min read
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‘Tis the Season for Forgiveness
Published On: December 7th, 20213.4 min read
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Boost Your Happiness and Health with Self-Care
Published On: November 20th, 20212.9 min read
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How to Move Forward After Difficult Experiences
Published On: October 15th, 20214 min read
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These simple strategies may help you relax in stressful times
Published On: October 1st, 20213.3 min read
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How Releasing Trapped Emotions Can Help Us Heal
Published On: September 15th, 20212.4 min read
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How to Integrate Holistic Health Into Your Daily Life: 5 Simple Wellness Activities to Include in Your Day
Published On: September 1st, 20212.8 min read
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Grieving and Coping with Loss
Published On: August 15th, 20215 min read
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Trapped Emotions and the Six Underlying Causes of Disease
Published On: August 1st, 20214.3 min read
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Emotional Healing Tips to Leave Stress in the Past
Published On: July 15th, 20212.8 min read
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Holistic Healing for Veterans, COVID-19 Survivors and Other Victims of Trauma
Published On: June 30th, 20213.1 min read
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Keys to Healing Relationships with Our Parents
Published On: June 16th, 20214 min read
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Rebuilding Relationships: 5 Ways to Connect Deeply Through the Pandemic & Beyond
Published On: June 1st, 20212.2 min read
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Turn Self-Doubt Into Self-Love
Published On: May 16th, 20213.3 min read
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Holistic Health & Your Mental State
Published On: May 7th, 20213.6 min read
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Hidden Costs of the Pandemic
Published On: April 6th, 20213.4 min read
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The Art of Self-Love: 15 Easy Ways to Practice Self-Love & Self-Care
Published On: March 7th, 20212.7 min read
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How to Find Joy Through Emotional Healing
Published On: February 22nd, 20213.4 min read
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5 Ways to Craft New Year’s Resolutions That Work
Published On: January 28th, 20213.9 min read
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How Emotional Baggage Causes Stress, and How to Release It
Published On: January 20th, 20213.5 min read
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5 Secrets to Losing Stubborn Fat
Published On: January 1st, 20217.9 min read
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LDS 2020 Handbook Response
Published On: December 21st, 20201.5 min read
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Finding Holiday Joy this Season
Published On: December 14th, 20203.8 min read
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Five Things You Should Know to Use The Emotion Code Correctly
Published On: December 5th, 20204.7 min read
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High Emotional Intelligence: 10 Signs You Have It
Published On: November 23rd, 20202.1 min read
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Holistic Tips to Fight Off Winter Blues
Published On: November 3rd, 20204.3 min read
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Learning to Trust in Relationships
Published On: September 13th, 20203.9 min read
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Coping with Emotions from Pandemic and the Past
Published On: August 9th, 20203.6 min read
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6 Holistic Practices to Help You Stay Well
Published On: July 19th, 20203.3 min read
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Do You Have a Heart-Wall?
Published On: July 14th, 20207.9 min read
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Why Emotional Healing Matters
Published On: June 11th, 20204 min read
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Holistic Tips for Coping With a National Trauma
Published On: June 1st, 20204.1 min read
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The Emotion Code: The Fast Track to Anxiety Relief
Published On: May 6th, 20204.3 min read
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Conquering Stress During Trying Times: 5 Ways to Tap the Power of Positivity
Published On: April 29th, 20202.9 min read
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Raise Your Vibration and Protect Yourself From Negativity: Seven Practices to Help You Stay Positive
Published On: March 7th, 20207.6 min read
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Do You Have to be a Christian to Use The Emotion/Body Code?
Published On: January 4th, 20201.3 min read
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Emotional Baggage, Sports and Pain
Published On: November 2nd, 20195.8 min read
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5 Steps to Calm the Chaos of Overwhelm
Published On: September 7th, 20199 min read
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Asking Questions with The Emotion Code
Published On: August 16th, 20191.5 min read
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Take charge of your health and wellness with these simple practices
Published On: July 7th, 20194.6 min read
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How to use the Magboy Massager by Nikken for The Emotion Code
Published On: June 23rd, 20190 min read
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Protect Your Infant From Vaccine-Related Toxicity
Published On: April 27th, 20191.4 min read
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Grown-up Kids & Parents: 3 Tips to Help Heal Relationships & Prevent Drama!
Published On: March 15th, 20191.4 min read
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Can You Use Yourself as Proxy in Distance Healing?
Published On: February 9th, 20194.4 min read
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3 Keys to Helping Victims of Sexual Abuse
Published On: January 12th, 20192.8 min read
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3 Ways to Keep Ghosts of Christmas Past From Ruining Your Holiday
Published On: December 14th, 20181.8 min read
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Learn to Release Your Pets Trapped Emotions
Published On: November 26th, 201812.1 min read
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5 Steps to Rejuvenate Your Life!
Published On: October 10th, 20181.8 min read
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Emotion Code Tip: Work on Your Children
Published On: August 15th, 20180.3 min read
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The Suicide Epidemic
Published On: June 8th, 20180.8 min read
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Release the Walls Around Your Heart for Better Health and Happiness
Published On: February 27th, 20186.6 min read
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The first gift!
Published On: December 13th, 20170.3 min read
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3 Ways to Say No to People Pleasing
Published On: November 7th, 20172.1 min read
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For my LDS readers, in response to October 2017 General Conference remarks
Published On: October 9th, 20179.9 min read
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Alone for the Holidays? How to Plan Ahead to Help Beat the Loneliness
Published On: December 12th, 20162.5 min read
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5 Ways to Turn Seasonal Sad Into Seasonal Glad
Published On: October 16th, 20162.2 min read
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10 Ways to Stay Calmer, Happier & Healthier & Overcome Negative Emotional Energy to Reduce Stress
Published On: September 7th, 20163.9 min read
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9 Holistic Tips for Health & Happiness to Beat Holiday Stress, Sadness & Weight Gain
Published On: December 15th, 20152.3 min read
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The Connection Between Healing and Prayer
Published On: October 12th, 20156.9 min read
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Overcoming Negative Feelings
Published On: January 7th, 20156 min read
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Happy Thanksgiving!
Published On: November 27th, 20140.8 min read
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The Lord’s New Methods of Healing For You
Published On: November 26th, 20147.9 min read
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To the Perfectionists: Mistakes Are Not Failure
Published On: October 21st, 20149.6 min read
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Emotional Baggage: The Next Frontier
Published On: October 8th, 20146 min read
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Healthy Aging
Published On: May 2nd, 20144.5 min read
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Discover Love, Abundance and Joy Through The Emotion Code
Published On: April 30th, 201416.5 min read
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What Do Emotions Have to Do with Women Living Longer?
Published On: July 4th, 20134.2 min read
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Got Depression? You’ve Got Emotional Baggage!
Published On: May 11th, 20137.3 min read
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Stress-Proof Your Health
Published On: May 10th, 20132.9 min read
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Could This Be Your Dream Career?
Published On: April 20th, 20134.9 min read
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Change our Hearts, Change the World
Published On: April 18th, 20133 min read
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Three Steps to Heal a Broken Heart
Published On: April 5th, 20135.5 min read
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AAMET Q&A
Published On: January 21st, 201319 min read
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Healing from the Heart
Published On: January 2nd, 201316.6 min read
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Emotions, Weight Gain and New Year’s Resolutions
Published On: December 12th, 20126.9 min read
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Tips on Dealing with the Holidays Emotional Baggage
Published On: December 3rd, 20125 min read
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Six Tips to Make the Most of Your Vacation
Published On: November 30th, 20123.3 min read
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Cultural Family Triggers cause Trapped Emotions
Published On: November 13th, 20122.7 min read
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Moving Forward with the Emotion Code
Published On: November 5th, 20125.3 min read
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Can “Emotional Baggage” Cause Physical Pain?
Published On: October 30th, 20124.7 min read
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Inspiring Stories About Removing the Heart-Wall
Published On: October 26th, 20123.6 min read
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Communicate With Your Subconscious and Tap Into the Healer Within
Published On: October 2nd, 20123.1 min read
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Are the Emotions From Your Past Still Affecting You in Unseen Ways?
Published On: May 17th, 201210.2 min read
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A Beautiful Song About the Heart-Wall
Published On: October 26th, 20110.1 min read
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Steve Jobs on Following Your Heart
Published On: October 5th, 20112.1 min read
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Find Yourself in our Group Photo from the Costa Mesa, CA Seminar!
Published On: August 23rd, 20100.2 min read
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We had a Great Emotion Code Seminar in Orange County!
Published On: August 23rd, 20100.7 min read
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Group Photo from The Emotion Code Seminar Las Vegas 2010
Published On: August 15th, 20100.3 min read
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A Wonderful Article About Magnetics
Published On: August 4th, 201011.3 min read
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A Poem about the Emotion Code by Rita Smyth
Published On: August 2nd, 20100.4 min read
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Forgiveness
Published On: August 2nd, 20100.2 min read
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Thoughts on The Emotion Code European Tour 2010…
Published On: July 16th, 20105 min read
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Thoughts on The Omega Institute Emotion Code Seminar
Published On: June 11th, 20101.3 min read
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We are now offering Continuing Ed Credits for the NCBTMA
Published On: June 2nd, 20100.2 min read
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Thoughts on the Amega Wand and Zero Point Energy
Published On: May 31st, 20103 min read
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The Emotion Code is Touching the Whole World!
Published On: May 26th, 20101 min read
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Inherited Emotions Chart
Published On: May 19th, 20100.2 min read
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Thoughts on RAM and The Emotion Code Breakthrough
Published On: May 16th, 20103.1 min read
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Thoughts about the Salt Lake Emotion Code Seminar
Published On: May 16th, 20101.4 min read
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Bronson Staker on the Today Show
Published On: March 15th, 20100.9 min read
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The Emotion Code is Now on Amazon’s Kindle!
Published On: February 19th, 20100.3 min read
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Miracles Happen!!
Published On: February 14th, 20100.6 min read
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What’s in the Body Code System?
Published On: December 3rd, 20092.6 min read
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A National Day of Fasting and Prayer this Sunday
Published On: December 3rd, 20092.2 min read
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Comments from the Emotion Code Seminar in London, UK
Published On: October 14th, 20093.6 min read
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Dublin and London Thoughts…
Published On: October 8th, 20090.6 min read
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Comments from the Emotion Code Seminar in Vancouver, B.C.
Published On: August 30th, 20092 min read
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Study Finds High-Fructose Corn Syrup Contains Mercury
Published On: March 7th, 20092.5 min read
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Comments from the Chicago Emotion Code Seminar Last Weekend!
Published On: January 13th, 20093.9 min read
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Comments from “The Emotion Code” Seminar Last Weekend…
Published On: December 9th, 20082.7 min read
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The “Save a Soldier” Campaign
Published On: November 19th, 20081 min read
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More on the Nikken Convention
Published On: October 25th, 20081.3 min read
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Social Bookmarking and The Emotion Code
Published On: October 10th, 20081.5 min read
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My Interview of Paul Tima, CEO of Safer Soaps
Published On: October 9th, 20082 min read
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Some Beautiful Thoughts on the Heart-Wall
Published On: October 4th, 20081.2 min read
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How Important IS the Heart-Wall?
Published On: August 20th, 20081.7 min read
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The Emotion Code: “Faster” Than EFT?
Published On: August 14th, 20080.7 min read
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My Thoughts on Transplanting Trapped Emotions
Published On: April 22nd, 20083.3 min read
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Thanks to you!
Published On: April 14th, 20080.9 min read
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I was given a young man’s heart – and started craving beer…
Published On: April 9th, 200811.4 min read
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How to Save Your Gallbladder from an Early Demise…
Published On: February 21st, 20082 min read
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Collected Writings

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